Services
Your Journey Begins Here
Welcome to Simply You Wellness TT. As a dedicated Registered Dietitian, I, Ornella Salina, am committed to helping you achieve your health and wellness goals through personalized nutrition and lifestyle interventions.
Our range of services is designed to meet your unique needs, whether you’re seeking to improve your overall health, manage a specific condition, or embark on a weight loss journey. Explore the tailored programs below and find the perfect fit to start your wellness transformation.
Your Journey Begins Here
Welcome to Simply You Wellness Services. As a dedicated Registered Dietitian, I am committed to helping you achieve your health and wellness goals through personalized nutrition and lifestyle interventions.
Our range of services is designed to meet your unique needs, whether you’re seeking to improve your overall health, manage a specific condition, or embark on a weight loss journey. Explore the tailored programs below and find the perfect fit to start your wellness transformation.
Schedule Your Free Wellness Insight Call
Description
Unsure of what you need? Enroll in the Path Finder session to assess your current nutrition status and body composition to create a path to a healthier you! . Let’s start by analyzing your current health status- blood profile for chronic disease risk, body composition and diet analysis. From this we can structure a plan that best fits your lifestyle.
Features
- Body composition analysis:
– Height
– Weight
– Body Mass Index
– Bone mass
– Lean mass
– Non-lean mass
– Physique rating
– Metabolic age
- Deficiency Risk Assessment
- Blood Pressure
- Blood Glucose
- Blood Triglyceride
- Blood Total Cholesterol
- Diet Analysis
Cost
$800.00 TT
Description
Congratulations, you’re at the stage where you know that change is needed and although anxious you are ready to progress along your wellness journey. Understanding your body composition, dietary intake, current and future as you unlearn poor lifestyle behaviours.
Features
- Body Composition Analysis
- Deficiency Risk Assessment
- Blood Pressure
- Blood Glucose
- Blood Triglyceride
- Blood Total Cholesterol
- Diet Analysis
Including the following additional features:
- Behaviour Change Planning
- Nutrition Counseling
- Virtual Review Sessions
- Face to face sessions
- Meal Guide
Duration
Cost
Description
You are ready and committed to become the best version of you. With this unique weight loss program, you work to improve your quality of life by enhancing your diet, engaging in physical activity and nurturing a healthy gut and developing healthy relationship with food to promote weight loss.
Features
- Path Finder Tier
- Behaviour Change Planning
- Nutrition Counseling
- Virtual Review Sessions
- Face to face sessions
- Meal Guide
Including the following addiitional features :
- Menu planning
- Pantry Assessment
- Weekly exercise plan
Duration
Cost
Description
Grocery shopping is essential in staying on track with your health and wellness goals. With Shop Assist, our SimplyYou team will work with you to make shopping easier. Let’s assess your pantry and plan to add healthful food sources with some cost-effective options.
Features
- Grocery Tour
- Home Kitchen Pantry Assessment
- Dietary Analysis
- Grocery Guide
Cost
$650.00 TT
Description
Cost
Schedule your free Wellness Insight Call for a plan that best fits your needs.
Description
Workplace wellness is a very important component to fostering a healthy working environment that boosts productivity. At SimplyYou Wellness we assess the needs of the employees and create an integrated plan with personal and group activities to promote a healthy lifestyle.
Connect with us to set up a meeting for a plan that best fits the needs of your company and employees.